Intermission

Trevor and I started watching, “Eternals” and decided to take an intermission. Which consists of Trevor making supper. …and me hopping on here to share, what I feel, has been a big step forward. I started therapy with a rough list of what I wanted to work on/through. Our first session, Tasha said I care …

Wintering

This book hit me. Hard. As a human who both loves cycles (the ebb and flow, beginning and ending), and is a human who has depression and anxiety, how could it not resonate? Not to mention how beautifully written it is. I’ve been having conversations lately-ish about how we don’t listen to our bodies. We …

No Extra Charge For Country TV

Oh, friends. It’s nice to be back. We’ve had a couple of unexpected changes lately. But now that a “new normal” is in the making, I am slowly making time, once again, for the things I love. Like writing blog posts to clog the great internet void. Therapy for me. Entertainment for you. What have …

Therapy: Part Deux

This second session began with a bang. I started crying almost immediately. FOR SOME UNKNOWN REASON. I had big feelings before we even started, though. I went into the appointment expecting to discuss why I am so riddled with fear/have this weird thing with control. But that is not how this session unraveled. We talked …

Therapy: Round 1

…oh man. OH MANNNNNN!!! My therapist is fantastic. Relatable. Easy to talk to. Very intelligent. VERY INTELLIGENT. She absolutely nailed some of my core beliefs, unearthing one I didn’t even realize I had until she said it: It isn’t okay to be myselfI am unlovable Andddd she caught on (quickly) that I have many, MANY …

But Are You Happy?

Facebook shared a memory/picture from two years ago when I opened the app this morning. I was standing in front of a bathroom mirror, smiling, at a rest stop in Illinois- Boston bound with who else?! Boston Drew. I was looking at the picture and my first thought was: “Wow. Yeah, I was way smaller …