Therapy: Part Deux

This second session began with a bang. I started crying almost immediately. FOR SOME UNKNOWN REASON. I had big feelings before we even started, though. I went into the appointment expecting to discuss why I am so riddled with fear/have this weird thing with control. But that is not how this session unraveled. We talked …

Therapy: Round 1

…oh man. OH MANNNNNN!!! My therapist is fantastic. Relatable. Easy to talk to. Very intelligent. VERY INTELLIGENT. She absolutely nailed some of my core beliefs, unearthing one I didn’t even realize I had until she said it: It isn’t okay to be myselfI am unlovable Andddd she caught on (quickly) that I have many, MANY …

But Are You Happy?

Facebook shared a memory/picture from two years ago when I opened the app this morning. I was standing in front of a bathroom mirror, smiling, at a rest stop in Illinois- Boston bound with who else?! Boston Drew. I was looking at the picture and my first thought was: “Wow. Yeah, I was way smaller …