Self Care Isn’t Always About Waffles With Sprinkles and Hot Flower Baths

Gave myself a good “I told you so” the other evening. I’ve been slacking on my physical health for a good while. Skipping yoga, more specifically. And I have known for way too many months I needed to start getting back on my mat. Buttttttttt I didn’t. I put everything else first (only reinforces the […]

Growth Is Uncomfortable: Nature, Removing Emotional Corsets, and Tree Hugging

I’ve been spending a lot of time in our seven acre backyard lately- watching the baby fish swim in the shallows of the water. Listening to the birds, frogs, and insects make all the noises they make. When you stop and pay attention, you realize how busy nature is. I don’t think any of them […]

Struggling To Embrace The Unknown

Fudge grahams are probably the best thing in the entire world. I love them a little too much. Wrapped up my first week working from home- not exactly what I thought it would be. In fact, this has probably been the worst week I’ve ever had at my current job. It certainly ended on a […]